Now Accepting New Clients
ABOUT
COMPREHENSIVE MENTAL HEALTH SERVICES
1
Cognitive Behavioral Therapy (CBT)
-
Focuses on identifying and reshaping unhelpful thought patterns.
-
Encourages patients to develop practical coping strategies.
-
Aligns with my commitment to guiding patients toward achievable goals.
2
Person‑ Centered Therapy
-
Emphasizes empathy, unconditional positive regard, and genuine communication.
-
Mirrors my belief in mutual respect and valuing patients’ voices.
-
Builds trust and fosters self‑growth through a collaborative relationship.
3
Dialectical Behavior Therapy (DBT)
-
Provides tools for emotional regulation, distress tolerance, and mindfulness.
-
Supports patients in managing intense emotions while feeling heard and supported.
-
Reinforces my role as both motivator and guide.
4
Solution‑ Focused Brief Therapy (SFBT)
-
Concentrates on strengths and future possibilities rather than problems.
-
Encourages patients to envision and work toward their preferred outcomes.
-
Reflects my focus on empowerment and goal‑oriented progress.
5
Family Systems Therapy
-
Recognizes the importance of relationships and communication patterns.
-
Helps patients and families build healthier dynamics.
-
Extends my philosophy of open, respectful communication beyond the individual.
OUR STORY OF HEALTH AND RECOVERY
Our Mission
To provide compassionate, evidence-based outpatient psychiatric care that empowers individuals to achieve mental wellness, restore balance in their daily lives, and thrive within their communities. We are dedicated to reducing stigma, fostering resilience, and delivering accessible, personalized treatment in a safe and supportive environment.
Our vision is to be a trusted leader in outpatient psychiatric care, creating a future where mental health is embraced as essential to overall well-being, stigma is eliminated, and every person has access to compassionate, innovative, and culturally sensitive services that inspire hope, healing, and lasting recovery.